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Pulling Straps is all about back extension and sequential activation of the back extensors. Watch as BASI Founder Rael Isacowitz teaches the set up and sequencing for Pulling Straps 1 and 2.
BASI Pilates Empowering Women Mat Class with Rael Isacowitz
Rael Isacowitz - Finish the day off strong!! Punching with Rotation and Lunge from the Master l Program. #basilegacy #basipilates #basisystems #pilatesstrong #pilates
Rael Isacowitz's 25-Minute Feel Good Pilates Routine
Ayue45yw45pilates style november december 2015 by boodolsaqoxz - Issuu
BASI Pilates Mat Exercises Teaser , Teaser 2, Teaser 3 with Rael Isacowitz
Pilates is here to stay.
Ayue45yw45pilates style november december 2015 by boodolsaqoxz - Issuu
BASI Pilates Empowering Women Mat Class with Rael Isacowitz
Ayue45yw45pilates style november december 2015 by boodolsaqoxz - Issuu
Latest Pilates Videos by Rael Isacowitz
