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Senior Fitness 20 Min Low Impact Cardio Workout For Beginners 👍👌

$ 13.00

4.9 (745) In stock

Boxing workout for Uneven Numbers The Fitness Education Online Blog

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21F, 6'0, 195lb. Looking for some feedback for my workout plan/build. Just trying to build a well-rounded and strong body, not really interested in competing or anything. All weight listed includes the barbell. Any advice welcome ! : r/strength_training

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