4.5 (176) In stock
Tai Chi is the foundation for our yoga practice. Softness. Breath body connection. Moving well. This foundation can be applied to everything. Enjoy this 20 Minute Yoga and Tai Chi Practice.
Tara Stiles (@TaraStiles) / X
Fitness classes, Yoga, Pilates, Strala, Tai Chi, BodyBalance
20 - 30 Minute Yoga
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Yoga at home for beginners
