45 Minute Hatha Yoga Flow (Slow Vinyasa)

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45 minute yoga routines

Kaliana Yoga

During my first yoga teacher training, I missed ready-made sequences to be inspired by. To understand how sequencing could be built. But also as a

75 minutes Hatha slow flow yoga sequence with focus on heart openers. Hand drawn, stick figures. A PDF ready for instant print.

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45 Minute Hatha Yoga Flow (Slow Vinyasa)

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