5 exercises to offset too much sitting

The irony is we have been staying home to protect our health, but all that added sitting is putting our health at risk in other ways. Check out five ways to overcome the problem.

Easy Exercises to Help You Eliminate Annoying Aches and Pains

Rebecca Buchanan on LinkedIn: 5 exercises to offset too much sitting

14 Exercises to Offset Sitting All Day

Back pain relief and prevention: How movement helps : Shots - Health News : NPR

Are Sit-Ups Bad for You? Sit-Ups vs Crunches vs Planks

How to counteract sitting all day: 7 exercises to try

No limit to benefits of exercise when it comes to cardiovascular disease risk, study finds

Sitting for too long? 5 exercises to reverse ill effects of prolonged sitting

Best exercises to combat sitting all day: Top 7

The Dangers of Too Much Sitting And How it Harms The Body