5 tips for successfully doing the pistol squat, one of the flagship CrossFit exercises?

Here is the method for correctly performing a pistol squat, which allows you to strengthen your muscles and your lower body in an incomparable way.

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I did the dragon pistol squat exercise every day for a week — here

5 tips for successfully doing the pistol squat, one of the

FREE pistol squat tutorial with routine!

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