5 tips to exercise safely when it's hot outside

It can be dangerous to exercise when it
It can be dangerous to exercise when it's hot outside. Our Sports Medicine team has some advice if you're thinking of getting a sweat on in the summer heat.

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W Fitness - We're LOVING this warm weather ☀️ It may have cooled down in temperature, but it's still humid so please make sure you're keeping yourself safe when exercising in heat.

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