8 Habits of Highly Fit People

Here are some scary stats: More than two thirds of American adults are overweight or obese and more than half do not meet the physical-activity guidelines set forth by the Centers for Disease Control and Prevention.

8 Habits of Highly Fit People

8 habits of highly effective people

Runner Things #2107: Hills are speedwork in disguise. - Frank Shorter

Runner Things #2359: There's a difference between interest and commitment. When you're interested in doing

Nasreen Allen Wellness

13 Ways to Be Physically Fit - wikiHow

Fitness Stuff #338: Top 5 Ways To Stay Motivated

8 Habits of Highly Successful People – JustNadiene

8 Habits of Highly Fit People

8 Habits of Highly Fit People

LIVESTRONG.COM on Tumblr

Runner Things #574: Everyone has bad days. The key is to remind yourself that you don