How Far Can Push-Ups Actually Get You? We Asked The UK's Fittest Man

Many of us have opted for bodyweight exercises in lockdown, but is there a limit to their power?

How to start doing push-ups if I can't even do one proper one now

Nick Pope Site Director

Nick Pope Site Director

Building muscle with exercise: How muscle builds, routines, and diet

Zack George: UK's Fittest Man

Nick Pope Site Director

Can't do push ups? This is the easiest push up variation plus tips

Nick Pope Site Director

How Fast Should I Do My Push Ups For Maximum Upper Body Strength

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What does the push up test measure?