4.6 (771) In stock
During menstruation, the body is governed by the quality of apana - the energy residing in the pelvis and lower abdomen that facilitates the movement of blood down and out of the body. In addition to correct choice of postures (i.e. choosing grounding postures and avoiding Inversions), we can also use the breath to facilitate this
🧘♀️Benefits of Warrior Pose: 🙏 👉Strengthens your shoulders
Ayurvedic Detox-21 Jours — Mama Lynne Yoga
Blog Fullwidth - Sandu Pharmaceuticals
Dombivli – Ayurveda Initiative
alignment tips — Ariel Leddington
alignment tips — Ariel Leddington
LIVE Stream Recordings - Yoga Bradford
What should I do first yoga or pranayam? - Quora
Happiness, Consciousness and Your Doshas - with Bonita; SVA Marma
Detox Yoga: 3 Little-Known Practices To Cleanse & Purify Your Body
Pranayama - Bliss of Breath
21 Yoga Myths and Facts for True Yoga Seekers – Salila
Breath Detox, Free Pranayama Course Online