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Gym girlies, struggling with hip dips? Don’t worry, I’ve got you. Here are 3 exercises you can start doing ⬇️ 1️⃣ Weighted+banded
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Gym girlies, struggling with hip dips? Don’t worry, I’ve got you. Here are 3 exercises you can start doing ⬇️ 1️⃣ Weighted+banded glute bridges -keep band stretched with knees -ankles in like with knees -belly button tucked into ground 2️⃣ Deficit reverse lunges -slightly lean che
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