Ashtanga Yoga - Ekhart Yoga

Ashtanga Yoga is said to be derived from an ancient manuscript called the Yoga Korunta. Students follow a set sequence of postures each time, gradually progressing through the series.

Training the Monkey Mind - Ekhart Yoga

Yoga and cardiac health - Ekhart Yoga

Arm Rotation in Downward Facing Dog - Ekhart Yoga

The Eight Limbs of Patanjali's Yoga Sutra - Aura Wellness Center

Ashtanga Yoga - Ekhart Yoga

Images

Yoga poses - Ekhart Yoga Yoga poses, Ashtanga vinyasa yoga, Online yoga classes

Ashtanga Yoga - Ekhart Yoga

Online yoga classes, meditation and talks, Ekhart Yoga

Ashtanga Yoga - Ekhart Yoga

Ekhart Yoga, Your yoga sanctuary. Our shared space. Where being you is enough.

Class 1: Ashtanga Yoga Beginners Course

Why doing Ekhart Yoga could make you a better teacher and student of yoga - ThoughtBrick

Ashtanga Intermediate Series - Ekhart Yoga