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happy monday! this is my current back + bi’s routine that I always do at the beginning of the week! give it a try to build those w
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happy monday! this is my current back + bi’s routine that I always do at the beginning of the week! give it a try to build those wings ladies!!!🤩 🪩 lat pull down 🪩 cable straight arm pull downs 🪩 cable rope bicep curls 🪩 barbell bent over rows 🪩 dumbbell hammer curls 🪩 AMRAP pull ups gui
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