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The two most common yin yoga questions I get asked a lot are “can beginners practice yin yoga?” and “why do yin yoga instead of other types of yoga?” The answer to the first question is absolutely you can practice yin yoga as a beginner! You don’t need to be flexible to do yoga. In fact the reason y
CONVERSATION STARTER—Have you ever assessed a yoga teacher's ability based on the poses they can get into? Have you worried that you will…
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CONVERSATION STARTER—Have you ever assessed a yoga teacher's ability based on the poses they can get into? Have you worried that you will…
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