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Balance Exercise for Seniors Video - Chair exercises that will strengthen your lower back and lengthen your spine- Balance and Posture exercises that are essential to your health and safety.
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Balance Exercise DVD Balance And Posture Program, 49% OFF
Stronger Seniors® Stretch and Strength DVDs- 2 disc Chair Exercise Program- Stretching, Aerobics, Strength Training, and Balance. Improve flexibility, muscle and bone strength, circulation, heart health, and stability. Developed by Anne
