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This mini band push-up modification makes the move easier and helps you build strength and improve your form. Here, a trainer demonstrates the exercise.
How To Do A Modified Push-Up
24 Mini Band Exercises - Chest, Back, Shoulders, Arms, Core, Glutes, Legs, Hips, Ankles, Balance, Workout - Youtrainfitness, Resistance Bands, Tubes, PEAMS Push-up Mat
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