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Use the barbell front squat, a major compound exercise, as your primary quad-dominant movement or as an auxiliary exercise to improve your barbell squat.
Barbell front squat exercise instructions and video
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Barbell front squat exercise instructions and video, Weight Training Guide
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Barbell front squat exercise instructions and video
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Barbell front squat exercise instructions and video
Barbell front squat exercise instructions and video
Barbell front squat exercise instructions and video
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