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If you've kept up with my blog, you've read about POP Pilates. I currently teach 2 30-minute Express classes each week at my local YMCA. If you live in Hastings, NE or the surrounding area, feel free to drop by (free for Y members, $10 to get into the gym for nonmembers). My class is…
30 min Pop Pilates Peloton Strength Classes
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POP PILATES FLAT ABS FAST WORKOUT DVD WITH CASSEY HO EXERCISE NEW SEALED
PIIT28 – Who It's Not Good For
Ho, Cassey: 9780804139045: Books
Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
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POP Pilates
