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No matter where you are in your fitness journey, there are many benefits of joining group fitness classes. Learn what these advantages are with Healthtrax.
Healthtrax is a local gym and fitness center. Membership includes fitness classes-Zumba, yoga, cycling & more, pool, swim lessons, court sports, babysitting, senior classes & access to expert personal trainers. Locations #healthtrax #healthtraxfitnesswellness
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9 Benefits of Group Exercise Classes & Case Study
8 Benefits of Group Exercise