4.7 (759) In stock
Leg extensions are great but require a machine. Here are 16 leg extension alternatives that activate your quads at home with no machine.
Leg Extension Alternatives /Without Machines - Adriana Albritton
8 Resistance Band Exercises For Legs (Video)
20 Quad Exercises That Will Seriously Work the Top of Your Legs
The 8 Best Leg Extension Alternatives to Build Huge Quads
The 6 Toughest Leg Press Variations
The Top 10 Best Compound Exercises For Stronger Legs
17 Best leg exercises + 10 leg workouts for women
No Leg Extension Machine .. No Problem! (4 Substitutes +Other Quad Isolating Exercises) - V Shred
31 Leg Exercises at Home That Require No Equipment
6 Simple Quad Exercises for Explosive Leg Growth - Muscle & Fitness