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Along with music and the support of my husband and our doula, birth affirmations were incredibly helpful for both of my labors. They’re a great way to infuse positive self-talk into your delivery journey. When people ask what to pack in your hospital bag, we say positive labor mantras, a great nursing bra, nursing PJs.
Along with music and the support of my husband and our doula, birth affirmations were incredibly helpful for both of my labors.
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11 Birth Affirmations for Labor and Delivery – Kindred Bravely
