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A beautiful visual example of functional core and breath can be seen in most 1.5-year-old babies as they engage playfully in the world around them. The next time you have the privilege to watch a little one toddling around in a diaper—squatting, reaching, and lifting, notice how they breathe, the or
Stacy began practicing yoga in 1997 and has passionately made it her life's work ever since. She is a life-time learner and researcher, especially in the areas of the human body, biomechanics, meditation and mindfulness. She is currently working on her first book, Embodied Posture. She loves teaching her weekly yoga & meditation classes along with mentoring yoga teachers from across the globe. She also co-teaches the online course: The Science & Practice of Yoga through EdX.org.
Plants, nature, books, her 3 children Jake, Kera, Luke, husband Dave, and her dog Buster are the main loves of her life. Stacy also holds a Bachelor's Degree in Animal Science from Texas A&M University-class '94 and completed the pre-med track of courses in 2012 at University of Texas Arlington.
Briana Fulton
Embodied Posture: Your Unique Body and Yoga ✓ #yogabook - “If you've been looking for a yoga resource book that combines anatomy, an understanding of
Tight Hammies? Wait. Don't Stretch. — Stacy Dockins
100 Best Bodybuilding Books of All Time (Updated for 2021)
Stacy Dockins Yoga and Mindfulness Educator
𝗦𝘁𝗮𝗰𝘆 𝗗𝗼𝗰𝗸𝗶𝗻𝘀 ᴍꜱ ᴋɪɴᴇ, 500-ʜʀ. ᴇʀʏᴛ, ᴄᴇꜱ (@stacy.dockins) • Instagram photos and videos
Stacy Dockins Yoga and Mindfulness Educator
Sedona Yoga Festival 2019: Full Schedule
Posture & Stretch – Super Fit Seniors
