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This exercise has an average weight of 0 lb, a best weight of 0 lb, and has been logged 1 times in the last year. To perform this exercise do the following steps: Step 1: Coming Soon!
Cable Half Kneeling External Rotation
How to Build Bulletproof Shoulders - T Nation Content - COMMUNITY - T NATION
HighPerformanceHandbook.com: Half-Kneeling Cable Chop
External Rotation in Scapular Plane
HighPerformanceHandbook.com: Half-Kneeling Cable External Rotation at 90 Degrees - Scapular Plane
HighPerformanceHandbook.com: Half-Kneeling Cable External Rotation at 90 Degrees - Scapular Plane
Front Squat Technique, Eric Cressey
Half-Kneeling Cable External Rotation at 90 Degrees - Scapular Plane on Vimeo
Half-Kneeling Manual Resistance External Rotation at 90 degrees - scapular plane
➖HIP ROTATORS➖ • 🔑 The hip rotators are one of the most common neglec
External Rotation with Shoulder Abduction to 90 degrees w
HighPerformanceHandbook.com: Half-Kneeling Cable External Rotation at 90 Degrees - Scapular Plane
Stabilizing the Shoulder Blade & Joint – Squat University
Tall Kneeling Cable Pallof Press
Standing external rotation in the scapular plane.
