Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

This Cathe Friedrich upper body strength workout that focuses on exhausting your biceps and triceps muscle groups with very little rest between exercises

Cathe Friedrich XTrain Bis & Tris Upper Body Strength Training Weightlifting Workout DVD For Women and Men - Use to Tone and Sculpt Your

Cathe Friedrich: XTrain Bis & Tris

Review: Cathe Friedrich's XTRAIN Series

Cathe Friedrich's XTrain Super Cuts Exercise DVD Super Cuts is a unique low impact metabolic circuit workout that mixes functional training with

XTrain Super Cuts DVD

Cathe Friedrich Workout & Exercise Videos

STS 2.0: Body Parts Back + Body Parts Biceps – 2 Lazy 4 the Gym

Cathe low impact Total Body Training Tri-Sets workout DVD

High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance

Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes

Boss Bands: Total Body – 2 Lazy 4 the Gym

High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance

Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes