15 Minute Chair Pilates - Volume 2 Digital Class

Get Even More Balance, Strength & Mobility Back With This Gentle Refresh To Your Routine , Short enough it’s easy to do & long enough to make a real

15 minute POWER Pilates Chair workout PREVIEW

15 min Chair Yoga Class for Seniors & Beginners

The Class So Gentle You KNOW You Can Do It, Easy enough to stick with it & finally see those improvements to your mobility, strength & balance happen

15 Minute Chair Pilates Digital Class

15 min Chair Yoga Class for Seniors & Beginners

15 Minute Chair Pilates DVD – Better5

This STOTT PILATES workout will leave you invigorated and energized! Performed regularly, you'll notice increased tone, strength & flexibility. Shop

DVD - Basic Pilates, Volume 2

Seated Pilates For Lower Body Strength Digital Class – Better5

Seated Pilates For Lower Body Strength Digital Class – Better5

10 Minute Everyday Pilates Workout - Pilates at Home

Get Even More Balance, Strength & Mobility Back With This Gentle Refresh To Your Routine , Short enough it’s easy to do & long enough to make a real

15 Minute Chair Pilates - Volume 2 Digital Class

Chair Yoga Stretch & Strength // Seated Exercises for Seniors & Beginners

5 Days of Safe Chair Cardio for Improved Circulation and Coordination – Better5