Correct Poor Posture – Functional Patterns

Poor posture has many negative affects on the body. Functional patterns improves posture naturally and permanently to reduce pain & Improve quality of life.

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Functional Patterns 10-Week Course Review - Introduction

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Can You Correct Years of Bad Posture? Hint: YES!

Corrective Exercises — Full of Life Holistics

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Pain, Posture & Performance Gains – Functional Patterns

Improve Posture with Home Exercises