4.6 (683) In stock
To get your opponent to the ground, nothing beats an old-fashioned double leg takedown. It is a rudimentary technique but is still the most effective takedown
Double Leg Takedown: 6 Most Common Mistakes – MMA Coach
MMA Training: Double Leg Takedown
Everything You Need to Know About The Double Leg Takedown
How to Do Double Leg Takedown for Beginners
Basic Double Leg Takedown
Are double leg takedowns a good option against much bigger and stronger but untrained opponents? - Quora
PDF) Whole-Body Mechanics of Double-Leg Attack in Elite and Non-elite Male Freestyle Wrestlers
Six Types Of Double Legs All Wrestlers Should Know – Fanatic Wrestling
Double Leg Takedown: Explained
double-leg takedown, excerpted from The Anatomy of Martial …