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The incline dumbbell bench press is an upper-body strengthening exercise that targets the chest, shoulder, and triceps. The inclined position increases the exercise’s emphasis on the upper chest and shoulders. Using dumbbells allows for a greater range of motion and can help prevent any strength imbalances on either arm.
Warrior Fit Incline Dumbbell Bench Press - Muscle & Fitness
Garage Gym Warrior
Pin by Daniel Prado on Push 2 Close grip bench press, How are you feeling, Bench press
Warrior Fit Incline Dumbbell Bench Press - Muscle & Fitness
Warrior Fit Incline Dumbbell Bench Press
Garage Gym Warrior
Incline Dumbbell press Fitness photography, Fitness photoshoot, Bodybuilding workouts
10 Best Dumbbell CHEST Exercises for Building Muscle
Free Workout: Week 1 - Legs, ABS · WorkoutLabs Fit
