Egg Nutrition

From simple scrambled eggs to the trendy Shakshuka, Canadians are enjoying eggs in so many different and delicious ways. Eggs are also incredibly nutritious - they contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate.

Egg Nutrition Facts

Mediterranean Diet Meal Plan for Beginners

Egg Nutritional Composition

Proven Health Benefits of Eating Eggs

Best Egg Nutritional Value Royalty-Free Images, Stock Photos & Pictures

Nutrition Tier Lists: Meats

The Boiled-Egg Diet: How It Works, What to Eat, Risks, and More

Hard-Boiled Egg Nutrition Facts: Calories, Protein and More

Calories in One Egg Over Easy

The Boiled-Egg Diet: How It Works, What to Eat, Risks, and More

Egg Nutrition Center Recipes - American Egg Board