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Image via @woowoo.nzIt’s that dreaded time of month once again. Yes yes, we know, the female body is miraculous and menstruation is beautiful. But hey - it doesn’t always FEEL beautiful. Perhaps all you want to do is curl up with a hot water bottle and watch Love Actually. We feel ya. Our advice is not to launch yourself onto the couch just yet though. We recommend something even more therapeutic. Exercise. We know it sounds insane. But hear us out!Why in the world would you get up and workout N
Moon Phases HowStuffWorks
Woman's moon cycle
Aligning Your Menstrual Cycle with the Lunar Phases for Optimal Health and Wellness - Yoga Bellies School
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Phases of The Moon Astro Navigation Demystified
Exercising and menstruation cycles — The Be Well Collective
Womens Health — BE YOU BEAUTY
EMPRESS SIN ALYSS on Twitter Moon cycles, Red moon cycle, Full moon
Moon Day and Lunar Cycles: Do you Know How they Influence your Health? – LatinAmerican Post
Can Cycle Syncing Benefit Your Workout? What Experts Say - The New York Times
The Moon Phases Explained (Diagram Included)