Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') - RunningPhysio

Today's blog is a brief look at an exercise programme I used recently for a patient with Medial Tibial Stress Syndrome and what my thinking was behind it.

The Low Hanging Fruit of Injury Prevention Part 3: Strength training, and Mythbusting. : r/running

Jakob McCorkell (@JakobMccorkell) / X

Stein Dragland (@SteinDragland) / X

What are the risk factors for Medial Tibial Stress Syndrome (MTSS) in runners? - RunningPhysio

Posterior Tibialis Tendon Dysfunction (PTTD) - Lamberti Physiotherapy

Shin Splints Or A Stress Fracture? Understanding The Leg Pain That You Get When Running

Nigel Burnett (NigelBurnett@) / X

Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') - RunningPhysio

Our Blog - Physio and Fitness Clinic

Donis Gil on LinkedIn: Exercises for Medial Tibial Stress Syndrome (AKA 'Shin Splints') -…

Medial Tibial Stress Syndrome - Physiopedia

Posterior Tibialis Tendon Dysfunction (PTTD) - Lamberti Physiotherapy