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Kegel Exercises for Women: Beginners Guide to Kegel Exercises for Vaginal Tightening, Pelvic Floor Muscle Massage and Management of Female Incontinence : Palmer, Katherine: : Books
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A beginners guide to pelvic floor muscle exercise
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Kegel exercises, also known as pelvic floor exercises, are consistently performed to sharpen the muscles that support your pelvic floor. These
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Kegel Exercises. How to Do Kegel Exercises for Women. First, you