Exercising after Giving Birth

Working out after giving birth can help you get back into shape. Dr Anupriya Agarwal, obstetrician & gynaecologist at Gleneagles Hospital, explains when it’s safe to start exercising after pregnancy.

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Adrienn Varga Personal Training

I was quite nervous about exercising after giving birth. Following my c-section, I began with these easy stretches suggested by @fitmomcl

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