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Having a strong, muscular back helps prevent injuries and is important for overall strength. And these 5 lat exercises are key.
A wide, sculpted, V-shaped back is something that most lifters strive for. A monstrous back is not just aesthetically pleasing, it also helps prevent injury and is vitally important to overall strength. In the words of the great Bill Kazmaier, “Strong back equals strong man.” Plus, there are few things that look goofier than well-developed […]
A wide, sculpted, V-shaped back is something that most lifters strive for. A monstrous
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