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Intermittent fasting has a wide variety of health benefits and fasting to reduce bloating is high on many people’s priority lists. Unfortunately, if you’ve got a sensitive stomach and you aren’t careful about how you eat surrounding your fast, you could end up making your bloating worse. In this article, we’ll look at various reasons
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Intermittent Fasting Bloating: Why It Happens, and What You Can Do About It - BetterMe
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