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Yoga for flexibility will help you increase your flexibility, open tight hips, and ease a stiff spine. These 9 yoga poses will do the trick. Plus my 30-minute Hatha yoga routine for tight hips!
The first interactive LIVE Online Yoga Teacher Training led by industry leader Brett Larkin since 2015 with over 1000 graduates. Yoga Alliance certified.
The Uplifted 300/500-Hour YTT is for the modern yoga teacher looking to jumpstart their career and bring their offerings online alongside supportive, like-minded peers, with direct coaching.
The Kundalini University curriculum is meticulously curated from Guru Singh's decades of study and Brett Larkin's online training expertise
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