1. Home
  2. functional posture

Breath: For Posture, For Movement, For Performance

$ 21.99

4.5 (281) In stock

Posture and Breathing Patterns or How I Learned to Love My Diaphragm

A woman in black sportswear sitting on a mat in a lotus position, is engaged in meditation and breathing exercises with pranayama, the instructor show Stock Photo - Alamy

Integrative Movement Institute Blog

MOVEMENT IS MEDICINE: Breathing to Help Posture, Restore Balance and Relieve Pain

6 Easy & Effective Breath Exercises for Singers

Shoulder and neck tightness as a result of pushups?

Training the Squat Pattern - A Different Perspective

10 Breathing Exercises to Try: For Stress, Training, and Lung Capacity

Why You Should Train Your Breathing for Better Movement - Girls Gone Strong

Three Dimensional Breathing and Core Activation with Dr. Evan Osar

Integrative Movement Institute Blog

Breathing Exercises For Posture

The Way You Sit Affects Your Breathing & Your Health