6 Functional Dumbbell Exercises for a Full-Body Workout

Functional exercises are great for toning muscle, but you can make the effect more profound with dumbbells. here are some functional dumbbell exercises to try.
What comes to mind when you hear the term ‘functional training’? Crossfit and cable rows? Flipping tires and pulling sleds?

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20-Min Full Body Functional Strength Workout

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Madeliefje Kwaadaardig Teken v line exercises with dumbbells

Madeliefje Kwaadaardig Teken v line exercises with dumbbells