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May 15, 2021: Integral Yoga Institute of San Francisco is hosting this online program with Saeeda Hafiz on Healing Intergenerational Trauma Through Holistic Yoga. In this two-hour session, you will do safe and love-filled exercises that will further develop trust within yourself, others, and some of your intergenerational life experiences. Then, you will identify at […]
MENTAL HEALTH AND WELLBEING IN SILVER CITIZENS THROUGH YOGA
Yoga and Intergenerational Trauma - YogaUOnline
MENTAL HEALTH AND WELLBEING IN SILVER CITIZENS THROUGH YOGA
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