How Should a Backpack Hip Belt Fit?

When buying a backpack you want to make sure that the hip belt is long enough so that it transfers m
When buying a backpack you want to make sure that the hip belt is long enough so that it transfers most of your pack weight off your shoulders and onto your hips so that you can use the biggest muscle

How does a rucksack with a hip belt and chest strap compare to a typical school bag or other bags without these accessories when worn with a heavy load? Can they reduce

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