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When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the pool and swim back and forth with no plan. This is not the best way to train, but not everyone can afford a personal coach to provide specific workouts designed to
How to Write a Swim Workout for Beginners
The Best Workout Writing Software Just Got Better
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Swim Workouts 101
Give this one mile swim workout a try. The intervals are easy to
How To Build A Seasonal Swim Training Plan
This book is designed to be an in-depth guide to writing workouts for swim coaches who are new to coaching or looking to improve their workout writing
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How to Build the Perfect Swim Workout - stack
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