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Why do we sleep? What happens to the brain during sleep? What is REM sleep? Explore these questions and learn about sleep's impact on your body and mind—and UChicago scientists' pioneering work on sleep research.
Sleep and Physical Health
Managing sleep problems • Heart Research Institute
How does sleep affect health?
How does sleep affect health?
Sleep, Obesity and How They Are Related
Sleep and Physical Health
A Physical Therapist's Guide to Improving Patient Sleep: FPF Show
Among teens, sleep deprivation an epidemic
The Health Toll of Poor Sleep - The New York Times
Among teens, sleep deprivation an epidemic
RACGP - Does insomnia fall under mental health treatment plans?
How Does Sleep Affect Your Heart Health?
How does it affect sleep?, Huberman Lab
The Importance Of Sleep Deprivation