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The Double Leg takedown is the wrestling basics everyone should know for BJJ. The Double Leg has a few variations to pick from Blast Double Leg and Double Le
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Breakdown: JB Blast Double, best double leg takedown of our era. I think this could help a lot of bjj guys. This double keeps you out of danger from the guillotine.
William Abreu
Double leg (and more on takedowns) – Jordan Burroughs
