Bad Standing Posture: How it Hurts and How to Fix It? - Elevate

With the advancement of technology, our lives has become more and more convenient. However, millions of people are actually suffering from bad posture because of the sedentary lifestyle.In this article, we are going to tell you about how a bad standing posture can ruin our body and how we can fix it.
In addition to traffic, road rage, and time constraints, you probably still have to contend with that nagging shoulder and neck pain at the end of the day. So, today we are going to share with you some tips and tricks on how to avoid neck pain when you drive.

In a slump? Fix your posture - Harvard Health

Postural Awareness – Stanford Environmental Health & Safety

5 Exercises for Posture Improvement

The Role of Posture and Health: Good vs Bad

How to improve your posture - posture exercises for home and work

11 posture mistakes you're probably making — and how to fix them

How To Fix Anterior Pelvic Tilt Posture - 10 Exercises

Postural Awareness

8 Signs of Bad Posture: Why It Matters and How to Fix It

How To Correct Your Posture - 5 Home Exercises To Fix Your Posture

How To Fix Anterior Pelvic Tilt Posture - 10 Exercises