I'm a 70-year-old fitness instructor – here's how I've managed to

Fitness guru Wendy Ida is still fighting fit at the age of 70. She took to her Instagram page this week to tell fans how she's managed to 'age backwards' as she shared her top tips

I'm a 70-year-old fitness instructor – here's how I've managed to age backwards' - Daily Star

75 Hard Challenge: 'I completed it, here are my results

Why you shouldn't exercise to lose weight, explained with 60+ studies - Vox

Experience: I am a 91-year-old bodybuilder, Life and style

Running After 60 Years Old

Is It Bad to Do the Same Workout Every Day?

91-year-old becomes social media star thanks to her fitness routine - Good Morning America

102-year-old fitness instructor shares her advice to get active - Good Morning America

How to get in the best shape of your life at 60 — I should know, I did it

A new start after 60: 'I became a powerlifter at 71 – and I've never felt so good about myself', Health & wellbeing