WHAT IS THE IDEAL BODY FAT PERCENTAGE FOR WOMEN AND MEN? – NutriActiva

You can know what is the ideal body fat percentage for men and women with the following charts, after performance the measurement with a skinfold caliper and calculate a body fat formula.
You can know what is the ideal percentage of body fat according to different formulas for men and women, whose calculations and results could be slightly different, since they have different authors. Review the body fat tables for men and women for Jackson-Pollock 4 and 7 site formulas, the SEEDO formula, and Lohman formula.  

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Body Fat Caliper, Handheld Body Fat Measurement Device, Clipper Combo with Body Fat Percentage Measure Chart, Measures Body Fat for Men and Women

Body Fat Calculator for Women and Men

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How to Measure Body Fat Percentage with a Skinfold Caliper – NutriActiva

Slim Guide Skinfold Caliper AnthroFlex Kit with Body Mass Index BMI Tape Measure, Transport Bag, and Instruction Manual with Charts for Measuring Body Fat Percentage - 1.0 mm Precision (Black) :