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Trigger Point Therapy for Iliotibial Band Syndrome (ITBS) – Stuart Hinds Performance Therapy

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Stuart Hinds demonstrates the Ober's Test for assessment and a trigger point therapy treatment sequence for ITBS, or 'Runner's Knee'. There are no "magic cures" for ITB Syndrome but in most cases, trigger point therapy can have profound effects!

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Trigger Point Therapy for Iliotibial Band Syndrome (ITBS) – Stuart Hinds Performance Therapy

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Using the Modified Ober's Test to Assess TFL and ITB We're reviewing assessment techniques this week. This variation of the Ober's Test is an excellent tool for assessing tightness through the

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