Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook

Despite working out regularly, I avoided hot yoga for most of my young adult life for the same reasons children avoid eating their vegetables: My mom told me to do it once. It wasn’t until my thirties that a breakup and a Groupon finally got me to cave and try a heated class at the […]

Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook

Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook

Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook

Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook

Is Hot Yoga Actually Good for You? Here's What the Science Says. - InsideHook