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Trauma-informed yoga and trauma-sensitive yoga both offer opportunities for trauma survivors to heal through focusing on their mind-body connection. Here, the benefits of trauma-informed yoga, according to experts.
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Insight Matters - Trauma Centre Trauma Sensitive Yoga (TCTSY) is an empirically validated clinical intervention for complex trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). TCTSY presents opportunities for participants to be
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