The History Of Joseph Pilates – How Pilates Became A World

Even if you’ve never heard of Joseph Pilates, there’s a good chance that you’ll be familiar with the form of exercise known as “Pilates”. This exercise is popular all over the world and is used as a form of physical therapy to help people rehabilitate and recover from injuries, or even just to improve their

HBD, JP! 🥳 Joseph Pilates was born on December 9th, 1883 in Germany. During the first World War, Joseph worked to rehabilitate injured

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Joseph Pilates invented a method. His Jewish lawyer helped make it a movement. – The Forward

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